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the pantry flour (all purpose and self raising) sugar (white, brown and confectioner's) rice (long grain and arborio) oatmeal raisins corn meal (polenta) olive oil (and white truffle oil) vinegar (balsamic and white wine) pasta (noodles and spaghetti) cocoa dk chocolate baking powder desiccated / shredded coconut canned tomatoes canned tomato paste canned tomato soup chicken broth / stock canned beans ketchup / tomtato sauce worcestershire sauce tobasco sauce canned anchovy fillets canned tuna the spice rack rosemary thyme sage cinnamon nutmeg cloves ginger cayenne paprika (sweet and hot)chili flakes bay leaves mustard powder salt pepper corns
the fruit bowl onions lemons tomatoes potatoes fresh garlic bulb fresh ginger root
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the wild west these are the staples to have stocked in your kitchen. a sexy little pasta in the blink of an eye? no problem! the fridge prepared mustard (dijon and seeded) butter milk parmesan cheese olives / tapenade eggs capers fresh spinach or salad leaves fresh basil fresh italian parsley plain yoghurt mayonnaise pesto whipping cream the freezer frozen chicken breasts or tenders bacon (sliced or unsliced) peas ground beef ground turkey ice cream
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