the goods3-4 old bananas
1/2 cup canola oil
1 cup brown sugar
1 cup wholemeal flour
1/2 cup coconut flour (or grind 1/2 cup unsweetened coconut in a food processor until)
2 tblspns date molasses or golden syrup
1 tspn cinnamon
1/2 cup currants
1/2 cup walnut pieces (optional)
1 tblspn baking powder
2-4 tblspns carrot juice or orange juice
time: 10 minutes active, 25 minutes baking
you will need:
trash day banana bread
There were a few suspect bananas waving at me from the fruit bowl this week. It was trash day. I figured they could either go into the trash can or the cake pan.
The cake pan won.
I tossed everything into the food processor.
Then it went straight into the oven.
I cooked it in a square pan, so I simply sliced it down the centre, sandwiched it with some cream cheese frosting and dusted it with icing sugar.
Sometime's it's mighty tasty getting trashy!
preheat oven to
peel the bananas and add them to the bowl of the food processor
add everything except the currants and walnuts and pulse to combine.
add the currants and walnuts and stir through
pour into a
square cake pan and bake about 25-30 minutes